WORKSHOP AND CLASSES
Do You Enjoy Learning New Things in Group Setting?
Studies have shown that we are more likely to sustain change while participating in classes, workshops and support groups. My philosophy is that change can be easy when you are having fun. We learn more easily when we are calm, happy and relaxed. Please join me for one of my upcoming workshops to improve your health and well-being.
- Do you have a group or staff that can benefit from some positive inspiration for Healthy Living? I would love to speak to your group about the benefits of living a Healthy Lifestyle.
Lynell Ross Speaking Topics & Seminars
The following subjects can fit a 30-60 minute motivational talk or 60-90 minute workshop series.
- You Have the Power to be Healthy: Preventing Heart Attack & Stroke, Diabetes Prevention
- Creating a Healthy Lifestyle: Reaching Your Healthy Weight Without Dieting
- Balancing Work and Your Health
- Transforming Stress into Positive Energy
- It’s Easy to Eat Well – putting it all together
- Fitting Fitness into Your Day
- Secrets of Healthy Cooking
- Health Coaching for your soul: mind, body and spirit
To discuss creating a custom workshop for your group, please call Lynell Ross at (530) 863-8149 or e-mail: firstname.lastname@example.org